You are currently browsing posts tagged with cleansing colon

Best Detox and Colon Cleanse Recipe

§ September 30th, 2011 § Filed under Colon Cleansing § Tagged , , § 1 Comment

 

My daughter and me being silly

.

Are you looking for a natural way to detox your body searching

for the perfect Colon Cleanse Recipe?

Well, so was I.

My name is Maria and this is my personal blog.

I’ve been searching for the best Colon Cleanse Recipe out there. I wanted to skip the pills and supplements that are offered at the pharmacy and forget the expensive not so fun colonic treatments offered by the doctors.

So what exactly makes a good detox and cleanse program?

  • Mostly, it should not involve expensive pills or supplements that offer quick, but non lasting results.
  • Foods that are involved should all be found easily at your local supermarket.

We all know, that increasing our fruit intake is the first key to proper body cleansing. The natural occurring sugars in fruit will help curb that sweet tooth without subjecting your body to a sugar high or low. Sugars are stored in the body as fat. On top of that, sugar eats away at your body and deteriorates the arteries and body tissue.

What are the results of this deterioration?

Diabetes, obesity and heart failure are just a few.

I wanted to prevent this happening to me for one and secondly, once you are past 40 years of age, like me, our body’s are most likely full of toxins.

I felt tired a lot lately, little pains and aches started to evolve, I had headaches more frequently and on top of all that, Menopause symptoms started to show.

That is when I decided to do some major research on different ways to improve my health.

I started looking for natural ways to do so and came across Colon Cleansing and it’s benefits.

I collected a few of the most popular Colon Cleanse Recipes here on my website for you to read and try, like I did.

I then continued my online research and came across a couple of well written websites offering Colon Cleanse Recipes, and tried different Colon Cleansing Methods. Some of them worked better than others.

In the end, I actually found one, that I can highly recommend.

  • it’s all natural
  • it’s affordable
  • it only takes 10 days
  • it’s easy to follow

Of course there were a few things I had to cope with during those 10 days.

My whole body started hurting and aching even more than before and for the first three days I was a little grumpy and quite moody.

Once I got past the third day, I started feeling a lot better, than I had in a long time and I managed to actually do the whole 10 days.

You can find out more about their detox and colon cleanse recipes by


Clicking right HERE.

————————————————————————————————————————————-

I am currently offering a FREE Colon Cleanse recipe ebook and newsletter, which are both worth reading, before you make up your mind to start cleansing your colon.

Sign up for my FREE ebook on the Top right of this post.

————————————————————————————————————————————–

You also might want to bookmark this page and come back every once in a while, since I am planning to add more Colon Cleanse Recipes and Tips over time.

Feel free to comment or email me, if you come across a great Colon Cleanse Recipe yourself.

Salt Water Flush Colon Cleanse Recipe

§ December 17th, 2009 § Filed under Homemade Colon Cleanse Recipes § Tagged , , § 10 Comments

The Salt Water Flush Colon Cleanse Recipe:

A salt water flush is another natural colon cleanse recipe, which helps to remove poisons from your colon, very similar to what an enema does.

Whilst I haven’t really tried it myself, because I couldn’t get past the drinking it, the ingredients have proven to work and detox cleanse the colon properly.

A salt water flush is best done in the morning on an empty tummy.

What you want for this colon cleanse recipe is:

  1. Pure Water
  2. Natural Salt ( like Sea salt )

Here is how you go about it :

  1. Heat up 1-2 quarts water ( or mix with cold water )
  2. Chuck in 1-2 big spoons of sea salt
  3. When the water is warm enough, pour it into a holding container
  4. Drink in one sitting as fast as you are you able to.

You will most likely experience loose stools, if not you did not have enough salt in your mix.

Your mix should be as salted as you can bear, it’ll taste terrible, let me tell you, chug it down and wait for the avalanche!

After you’ve gotten it down you will experience mild symptoms like revulsion or headache. As the mix moves through your body you may wish to stay close to a toilet for a couple of hours. This flush can flush out good bacteria from your gut. It will also help keep your colon clean.

I am not a qualified doctor but just a blogger like you. No advice here should be performed without consulting a Doctor. Stay safe!

And one more word of advice, pick a day to do this, where you don’t have to work.

For an easier way to cleanse your colon, which I prefer and a free ebook on top of it, click right HERE.

WordPress Hosting

Positions by Seo-Watcher