Salt Water Flush Colon Cleanse Recipe
The Salt Water Flush Colon Cleanse Recipe:
A salt water flush is another natural colon cleanse recipe, which helps to remove poisons from your colon, very similar to what an enema does.
Whilst I haven’t really
tried it myself, because I couldn’t get past the drinking it, the ingredients have proven to work and detox cleanse the colon properly.
A salt water flush is best done in the morning on an empty tummy.
What you want for this colon cleanse recipe is:
- Pure Water
- Natural Salt ( like Sea salt )
Here is how you go about it :
- Heat up 1-2 quarts water ( or mix with cold water )
- Chuck in 1-2 big spoons of sea salt
- When the water is warm enough, pour it into a holding container
- Drink in one sitting as fast as you are you able to.
You will most likely experience loose stools, if not you did not have enough salt in your mix.
Your mix should be as salted as you can bear, it’ll taste terrible, let me tell you, chug it down and wait for the avalanche!
After you’ve gotten it down you will experience mild symptoms like revulsion or headache. As the mix moves through your body you may wish to stay close to a toilet for a couple of hours. This flush can flush out good bacteria from your gut. It will also help keep your colon clean.
I am not a qualified doctor but just a blogger like you. No advice here should be performed without consulting a Doctor. Stay safe!
And one more word of advice, pick a day to do this, where you don’t have to work.
For an easier way to cleanse your colon, which I prefer and a free ebook on top of it, click right HERE.
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Way to go, Good luck on completing the project.
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thanks. this recipe really helped alot. i lost 25 lbs.!!!!!!
I usually get bored easily and close the tab but i honestly enjoyed what i read. Bravo !
Diet fads are pretty pointless but if you really start focusing on a quality diet that will help you be healthier in general then you can expect to see significant results.
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